Healthy Habits: Eating healthy & seasonally

If you’re really passionate about eating healthy and having a low environmental impact with your food choices, eating seasonally is the best thing you can do. Visiting a local farmer’s market is usually the best way to start building awareness of what is seasonally growing in your area. Continue reading “Healthy Habits: Eating healthy & seasonally”

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Hearty Food 101: Ayurvedic sweet potato soup & roasted peels

Winter arrives with its jingles and bells.

But as it leaves festivities behind, we’re left with long cold days of ‘gloom’… Kidding! Continue reading “Hearty Food 101: Ayurvedic sweet potato soup & roasted peels”

2018…the start of something new!

Happy New Year everyone!

This is Elly, and I’d like to welcome you to my new blog. I’ve been wanting to start this blog for ages, and I am finally ready to put all my energy and commitment into this. Continue reading “2018…the start of something new!”