Spring is in the air…and as my whimsical mind daydreams about outdoor excursions, picnics and adventures…what better way to celebrate the vernal equinox than with a yummy Ayurvedic recipe thought just for this purpose? Continue reading “Hearty Food 101: Turmeric Tofu with Spinach, Coconut & Quinoa”
Tag: #kapha
Hearty Food 101: Ayurvedic sweet potato soup & roasted peels
Winter arrives with its jingles and bells.
But as it leaves festivities behind, we’re left with long cold days of ‘gloom’… Kidding! Continue reading “Hearty Food 101: Ayurvedic sweet potato soup & roasted peels”