Natural Beauty: 5 tips for long & healthy hair

I’ve had long hair ever since I can remember. I have never had the guts for a true trim. I was probably shocked by a pixie cut I got at age six, and I never had the will to try again. Although being a professional dancer is probably not the ideal situation for growing long hair, I have somehow managed to live quite well with it. Continue reading “Natural Beauty: 5 tips for long & healthy hair”


Top 10 beauty uses of coconut oil

Coconut oil is by far one of the most amazing multipurpose oils you can find on the planet. Not only is it an incredibly effective natural oil, but its versatility saves me so much money that I would otherwise spend on dozens of different products. Continue reading “Top 10 beauty uses of coconut oil”

Hearty Food 101: Ayurvedic sweet potato soup & roasted peels

Winter arrives with its jingles and bells.

But as it leaves festivities behind, we’re left with long cold days of ‘gloom’… Kidding! Continue reading “Hearty Food 101: Ayurvedic sweet potato soup & roasted peels”